Friends and Family Success Stories

Every situation is different, and yet they can inspire and motivate others to action. The stories in this section are real stories, from real people.

If you would like to share your story, you can do it by clicking here.

Featured Stories

I needed my family to understand what I was going through

Submitted by born2boutdoors from Davis County.

   I had smoked for 15 years. I started being a social smoker and soon worked up to a one pack a day smoker.  The more stress in my life, the more I smoked. 

    I suffered from chronic sinus infections.  In my heart I new it was the smoking,  ... (More)

My Husband Never Gave Up On Me

Submitted by UtopiaParkway from Rich County.

    I was always defiant in my smoking habit, pointing out that it made me different from the Utah norm and that it sometimes helped me find like-minded people.  I felt like I was destined to be addicted to cigarettes; my parents smoked in the home when I was younger, both of my grandfathers smoked in ... (More)

My Family

Submitted by desp8houswfe from Rich County.

My father and 8 year old daughter are my biggest supporters. My quit date was September 30, 2007 and i am still smoke free! Yea!

My dad calls me everyday just to ask how i am doing (he has only done that in the past if my mom tells him too). I can talk about my struggles and positive changes ... (More)

vacation quit advice!

Submitted by gaylehelp from Rich County.

My husband had smoked for 30 + years.  He smoked at least 2 packs a day and when he couldn't smoke he chewed nicorette gum (I know, how could anyone stand that stuff!)When he decided to quit we scheduled a family trip to Yellowstone to get him out of his usual environment and provide a place that was serene and ... (More)

Get a New Best Friend

Submitted by gwutah from Daggett County.

My smoking created a network of friends, beginning with high school, smoking always placed me and others around the ash tray.

Although smoking began as a cool thing and created an ever widening circle of friends, it quickly became a tool of separation. I did not want anything to do with organized religion and smoking kept the &... (More)

Small things make a big difference

Submitted by jtapper from Salt Lake County.

My husband started smoking about 12 years ago when he changed jobs. He always said he would quit, but he’s never been truly successful when it came to quitting. I always told him that I didn’t like it when he smoked. His clothes always smelled and I know it sounds cliché, but I couldn’... (More)

keep trying

Submitted by jeremiahflanary from Rich County.

I started smoking at age 12. My good friend and I would take 1/2 smoked butts from his moms ash tray and rellish them. When I was an adolecent my friends and I were very resourseful. We smoked most any thing from butts we'd find, to stolen smokes from kmart or seven eleven, to ... (More)

3 to 4 Packs a day.

Submitted by Sabrina from Juab County.

I started smoking when i was 20.  I started because i was hanging out with people that smoked all the time, and they seemed to have everything together. I was missing things in my life, and decided that that void in my soul could be filled with smoking. SO, i started smoking. I smoked every second i had that ... (More)

Be patient and stick with it

Submitted by bbudge from Iron County.

My buddy, Tom, and I have been friends for the past 10 years and he finally quit. Though I used some of the tips on this site to encourage Tom’s quit, this is his quit. I am just happy that I knew how to help without stepping on his toes.

I’ve seen him try ... (More)

My Husband Never Gave Up On Me

Submitted by UtopiaParkway from Rich County.

    I was always defiant in my smoking habit, pointing out that it made me different from the Utah norm and that it sometimes helped me find like-minded people.  I felt like I was destined to be addicted to cigarettes; my parents smoked in the home when I was younger, both of my grandfathers smoked in ... (More)

Supportive friend.

Submitted by karjensen from Beaver County.

I have tried several times to quit my nasty addiction.  I was able to quit initially, and keep my quit for several months, sometimes a couple years, then fall back to smoking; thinking that I was never going to get hooked on them again.

I joined the quitnet, for my last attempt ... (More)

What Was I Thinking?

Submitted by deedee22 from Sanpete County.

   I began puffing on a ciggie at the young age of 12.  I never liked the way it made my father gag, cough, and sputter, but nevertheless, I liked that once in awhile smoke.

   By the time I realized what was going on with the daily ciggies it was too late...I found ... (More)

I started smoking at the age of 4

Submitted by Lester from Uintah County.

I started to smoke when I turned 4 years old. My sisters and I and my sister's boyfriend used to live out in colorado and we went out in the fields with long weeds. my sister's have always stolen my mothers ciggerates and we always passed them around when we were in the long weeds.

I stopped smoking ... (More)

3 to 4 Packs a day.

Submitted by Sabrina from Juab County.

I started smoking when i was 20.  I started because i was hanging out with people that smoked all the time, and they seemed to have everything together. I was missing things in my life, and decided that that void in my soul could be filled with smoking. SO, i started smoking. I smoked every second i had that ... (More)

Taking back control

Submitted by Jewelz from Beaver County.
I have smoked on and off for over 20 years and tried quiting several times.  I guess the time had come that i needed to make a choice.  Smokes arent cheap these days and when you have to choose between a pack and gas for your vehicle....well u get the picture.  My daughter had bronchittis and i ... (More)

I needed my family to understand what I was going through

Submitted by born2boutdoors from Davis County.

   I had smoked for 15 years. I started being a social smoker and soon worked up to a one pack a day smoker.  The more stress in my life, the more I smoked. 

    I suffered from chronic sinus infections.  In my heart I new it was the smoking,  ... (More)

My Husband Never Gave Up On Me

Submitted by UtopiaParkway from Rich County.

    I was always defiant in my smoking habit, pointing out that it made me different from the Utah norm and that it sometimes helped me find like-minded people.  I felt like I was destined to be addicted to cigarettes; my parents smoked in the home when I was younger, both of my grandfathers smoked in ... (More)

A Birthday Present

Submitted by FREEDOM from Wasatch County.

In June of 1998, I had just made several major changes in my life.  I had retired, divorced the year prior, and moved three hundred miles from my home town.  With all these changes in my life I was still "sick and tired of being sick and tired".  Cigarettes were taking their toll on my ... (More)

If I can quit and stay quit, anyone can!

Submitted by deannej from Sanpete County.

 I am a 49 year old woman and breast cancer survivor that USED to smoke a pack to two, sometimes three packs a day.  I smoked for 30 years.  That was then, this is now...freedom, finally! I quit using the Quitnet site (actually Living on the quitnet site) and created a cancer survivor club there and although ... (More)

Supportive friend.

Submitted by karjensen from Beaver County.

I have tried several times to quit my nasty addiction.  I was able to quit initially, and keep my quit for several months, sometimes a couple years, then fall back to smoking; thinking that I was never going to get hooked on them again.

I joined the quitnet, for my last attempt ... (More)

How I quit smoking after 33 years

Submitted by grandmajulie from Beaver County.

I was a slave to nicotine. I started smoking when I was 16 years old to prove a point to my husband.(stupid reason)

Over the years I became more and more addicted to the Nico demon. My kids used to beg me to quit and tell me how it was going to make me die young. I ... (More)

What Was I Thinking?

Submitted by deedee22 from Sanpete County.

   I began puffing on a ciggie at the young age of 12.  I never liked the way it made my father gag, cough, and sputter, but nevertheless, I liked that once in awhile smoke.

   By the time I realized what was going on with the daily ciggies it was too late...I found ... (More)

Quitting a deadly habit

Submitted by ekiller from Rich County.

I had never tried to quit, untill the day I seen my Doctor. He gave me a prescription for Zyban. My insurance didnt cover it and it was very expensive. I just said to heck with it and bought my first month of pills. The instructions for the prescription said to keep smoking for the first week of taking ... (More)

HYPNOTIST??

Submitted by lindye from Utah County.
My mother and I went to a hypnotist.... I know it sounds stupid, but it worked! I have been smoke free since April 2006. I can't tell you weather I was hypnotized or not, but I made the decision to quit. That is the biggest thing, no one can tell you to do it you have to want to. I think ... (More)

Get a New Best Friend

Submitted by gwutah from Daggett County.

My smoking created a network of friends, beginning with high school, smoking always placed me and others around the ash tray.

Although smoking began as a cool thing and created an ever widening circle of friends, it quickly became a tool of separation. I did not want anything to do with organized religion and smoking kept the &... (More)

The best way to quit

Submitted by cefka from Piute County.

I smoked for 5 years and I decided that I did not want to be addicted to nicotine anymore and decided I wanted to quit. I came up with a pattented method to quit. The first step is to stop smoking one day. The first day is easiest, because it is almost as if you are delaying your nicotine intake ... (More)

My quitting story - One Year Ramble

Submitted by Annette57 from Daggett County.

     I started smoking at the age of 15.  I was looking for, fun and excitement; and I wanted to be a unique individual, different from 'the mold'.  In my immature thinking, I believed cigarettes, alcohol and drugs could provide those for me.  Though I wasn't dependent on drugs and alcohol, it didn't ... (More)

How I finally quit.

Submitted by nathan from Daggett County.
I started smoking when I was 15 years old. I never really could admit I was addicted unit I was about 18. I couldnt buy smokes and I could hardely ever find anybody to buy them for me, so I actually was looking in ash trays for old smokes and then smoke them. By the time I was old enough to smoke ... (More)

I Can Do This!

Submitted by dodie from Rich County.
I started smoking at the age 9 because I thought it made me look cool. As the years went by I became more dependent on smoking. The first thing I would do in the morning was smoke a cigarette and the last thing I would do before I went to bed is smoke a cigarette. Im 20 now and Im just ... (More)

keep trying

Submitted by jeremiahflanary from Rich County.

I started smoking at age 12. My good friend and I would take 1/2 smoked butts from his moms ash tray and rellish them. When I was an adolecent my friends and I were very resourseful. We smoked most any thing from butts we'd find, to stolen smokes from kmart or seven eleven, to ... (More)

Got damn sister!!

Submitted by mikloclifton from Rich County.
I started trying to quit when we first got here from Montana.  I got really sick and my tonsils were bothering me and I just didn't feel like smoking.  Some of you know what I am talking about, when your sick you don't smoke.  After I felt better I wanted a cigarette, really bad.  I didn't ... (More)

I started smoking at the age of 4

Submitted by Lester from Uintah County.

I started to smoke when I turned 4 years old. My sisters and I and my sister's boyfriend used to live out in colorado and we went out in the fields with long weeds. my sister's have always stolen my mothers ciggerates and we always passed them around when we were in the long weeds.

I stopped smoking ... (More)

3 to 4 Packs a day.

Submitted by Sabrina from Juab County.

I started smoking when i was 20.  I started because i was hanging out with people that smoked all the time, and they seemed to have everything together. I was missing things in my life, and decided that that void in my soul could be filled with smoking. SO, i started smoking. I smoked every second i had that ... (More)